An Apple a Day Really Does Improve Your
Health
Researchers at the University of Massachusetts,
at Lowell recently did a study with mice and found that those with an Alzheimer’s-like disease navigated through a designed
maze just as well as the healthy mice after they were given the equivalent of two glasses of antioxidant-rich apple juice
every day.
They also believe
that for humans a cup of juice or one apple per day will have a similar effect.
An apple a day really is good for you. Add fresh apples to your
daily diet everyday.
If you are on the 3 apple a day diet, the apples are adding necessary nutrients to your body. apples have been giving us these needed nutrients for centuries. The 3 a day apple diet is great way to add fiber to your diet.
